Not All Nature Is the Same: Which Forms Truly Support Our Well-Being?

From physiology to psychology, research points to a clear truth: contact with nature restores us in ways no technology can. A recent article in Frontiers in Public Health by a team of researchers, including Stefan Zerbe, Hannah-Lea Schmid, Claudia Hornberg, Julius Freymüller, and Timothy Mc Call highlights the importance of better understanding how nature, with its elements, qualities, and processes, affects human health and well-being. [3]

Saying “nature is good for us” is far too generic. We need to ask ourselves: which nature, at what scale, in what form?

The notion of “scale” here does not refer to the physical size of a space, but to the ecological level at which we observe nature.

In the study mentioned above, a multidisciplinary team of scholars analyzed primary research, examining key theories, concepts, and nature-based therapeutic approaches. Through iterative discussion, they identified and mapped three distinct scales of nature—species, ecosystems, and landscapes—showing how each of these levels affects human health and offering an overview of the concepts and therapies associated with them.

The results of this research are reported in the table below.

Ecological scales provide a useful way to describe nature in health research, because they help us understand how different levels of natural complexity may influence human well-being in different ways. The authors demonstrate that certain concepts and therapeutic interventions directly correspond to these scales. For example:

  • At the species/individual scale we find interventions such as Animal-Assisted Therapy.
  • At the ecosystem/land-use scale, we encounter Forest Therapy, Green Care, and garden-based therapeutic approaches.
  • At the landscape level, broader conceptual frameworks emerge, including Therapeutic Landscapes, which consider the symbolic, cultural, and spatial dimensions of place.

In the end, nature does not affect us in the same way: its forms, its levels of complexity, and our own individual dispositions shape how we experience it. This variability supports what Zerbe’s team highlights: there is no single, universally beneficial “nature,” but rather a variety of scales and forms.



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Biophilic Domotics Reconnecting Humans and Nature Through Domestic Technologies

This research explores how nature and technology can work together to strengthen the human connection with the natural world in indoor spaces. It examines the integration of biophilic design principles within smart-home systems and identifies key gaps and opportunities in the field of interaction design.

The rapid urbanization and the technological progress of the modern world have profoundly transformed everyday life, especially in domestic environments.
Today, most people spend the majority of their time indoors, separated from the natural environments in which human beings have evolved for over 99% of their history [1].” This growing separation from nature is due to many factors and reflects the mindset of a technologically driven, sedentary society that views contact with nature as outdated or secondary.

Over the past decades, architecture has begun to acknowledge the importance of reconnecting people with nature. In response to the growing awareness of the psychological and ecological benefits of natural contact, several projects have sought to integrate greenery and natural elements into urban contexts. Initiatives such as the Vertical Forest exemplify these efforts, showing how architecture can merge built and natural environments to restore a sense of balance and connection with the living world [1]. However, the integration of biophilic principles within modern smart-home technologies remains at an early stage.

In a Smart-home environments all the devices can gather information and transfer it to a special app, or perform certain actions automatically. Current smart-home systems manage lighting, climate, security, entertainment, and energy consumption.

According to the biophilia hypothesis, humans seek more than comfort. Edward Wilson described biophilia as humanity’s evolutionary need to connect with nature, an “life and lifelike processes” [4]. That’s why humans need and prefer environments that evoke sensory richness, emotional resonance, and ecological awareness [1], [2]. Biophilic design aims to restore this connection by incorporating natural elements, materials, and processes into built spaces. Research shows that such environments can enhance well-being, reduce stress, and support mental restoration [1], [2]. Biophilic architecture often uses light, vegetation, and natural patterns to evoke the sensations and rhythms of the natural world [1].

Interaction design plays a decisive role in bridging the gap between unctional efficiency and biophilic engagement. By developing interfaces that are sensory, emotional, and ecological, designers can transform smart-home systems from passive regulators of comfort into active mediators of human–nature connection. Gamification elements can further motivate users to care for plants, monitor environmental data, or follow natural cycles, turning routine tasks into meaningful rituals.

The research adopts a two-phase methodological framework to explore how biophilic principles can be integrated into smart-home systems. The first phase involves a descriptive analysis of how experts understand the relationship between biophilia and domotics, including:
– Mapping current technologies, perceptions, and design frameworks in domotics
– Reviewing existing literature on biophilic design, smart-home technologies, and human–nature interactions
The second phase is exploratory, focusing on speculative design scenarios that imagine new ways for humans, nature, and technology to coexist in domestic settings.

A major challenge in biophilic domotics is ensuring accessibility and inclusivity. Not everyone has the same access to technology, natural resources, or ecological knowledge. Therefore, hould be intuitive, adaptable, and sensitive to different levels of engagement. Another challenge lies in integrating biophilic features within existing smart-home infrastructures. Many homes were not designed with biophilia in mind, and retrofitting can be costly or technically complex.
In conclusion, as we design the homes of the future, we must remember that true well-being does not come from mastering artificial environments but from maintaining a meaningful relationship with the living world.